Made with real, purposeful ingredients, including nutrient-dense watermelon seed flour, cashew flour, sunflower seed flour, and flax. Naturally sweetened with coconut sugar at 7g per serving for that just-right sweetness. As part of the seed & nut flour blend, watermelon seed flour brings protein, good fats, and micronutrients and helps create Sweet Thins' deliciously light & crispy texture. Perfectly pop-able crunchy bite, at 12 thins per serving, for anytime snacking that does not leave you feeling weighed down. Available in 3 delightful flavors that are real and natural. No natural or artificial flavors Non-GMO Project Verified, Certified Gluten-Free, Vegan Grain Free, Corn Free, Gum Free, Paleo-Friendly