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?Your digestive system does not only help you to absorb key nutrients from foods¡ it¡¯s where 70% of your immune cells are located. Probiotics are friendly bacteria for your digestive and immune systems that supplement the microbiome.* There are lots of reasons why your body may need to supplement with a probiotic. Maybe it¡¯s due to the normal aging process which can decrease microbial diversity. Maybe you¡¯re taking an antibiotic. Or maybe it¡¯s your diet. No matter the reason, it¡¯s important to have a good supply of friendly bacteria.