Get your protein, fiber and probiotics on the go with Bob’s Red Mill Vanilla Protein Powder Nutritional Booster! This unique blend is made from pea protein powder, chicory root fiber, chia seeds, beneficial probiotics, and monk fruit extract for a touch of sweetness. It is gluten free, vegan, a good source of omega-3, excellent source of iron, and high in protein and fiber. For a quick and easy protein shake, add 1/3 cup Vanilla Protein Powder to 8 oz water or milk, blend, and enjoy. To make a smoothie, blend 1/3 cup Vanilla Protein Powder with 1 cup fruit, 1 cup water or milk and a handful of ice. Recipes for these delicious drinks are included on the package: PB&J Smoothie, Orange Juiciest Shake, Tropical Breeze Smoothie, Peaches & Greens Smoothie, Doctor’s Orders Shake. 20g plant-based protein per serving 12g fiber per serving (9 g soluble fiber) Beneficial Bacillus coagulans probiotics Good source of omega-3 fatty acids 35% RDA iron per serving Gluten free Vegan No soy ingredients No dairy ingredients Sweetened with monk fruit