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Our single-serve pouch features hand-cut, precooked skipjack tuna that is broken into pieces and carefully blended with olive oil, chorizo seasonings, paprika and cinnamon, and then hand-packed into a pouch. This option allows you to experience exceptional flavor with on-the-go convenience. Each 3oz serving contains 18g of protein and an average of 136mg EPA and DHA Omega‑3s.