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Crunchies Freeze-Dried Mango is 100 percent real, great-tasting mango chunks. The only thing taken out of the mangoes through Crunchies' patented freeze-drying process is water. No additives, no preservatives. That means no added sugar, no oil, no sulphur. They're wheat-free, gluten-free, and GMO-free, but rich in antioxidants and nutrients.