Congest Away tea blends licorice root, fennel seed, peppermint, ginger & cinnamon for a cooling & soothing brew that supports respiratory health.* Flavor: Minty and cooling Caffeine: None Brewing Instructions: Sip and breath deep. Steep 8-10 minutes. Ingredients: Organic Fair Trade Certified™ fennel seed, organic peppermint leaf, organic Fair Trade Certified™ ginger root, organic cinnamon bark, organic licorice root Why it Works Peppermint (Mentha piperita L.) from North America, has a high menthol content, which is cooling and refreshing. This sweet Egyptian variety of Fennel (Foeniculum vulgare) is a naturally soothing herbal remedy. Ginger (Zingiber officinale Roscoe) is spicy, invigorating and warm with stimulating properties.. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Source Numi uses only pure ingredients, no compromise. This potent botanical blend is made with 100% real, non-GMO organic herbs, roots, spices and flowers—never any added flavorings or artificial fragrances.