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Extra Virgin Olive Oil is the heart of the Mediterranean diet. Beloved for its Omega 6s and 9s, this oil is a staple in every home. Spectrum Organic Omega-blend combines our Organic Extra Virgin Olive Oil with Organic Hemp Oil to create this vibrant green, Omega-3 rich drizzle. Use this blend in sauces, dressings, and low-heat sautés. We recommend drizzling over broiled salmon and roasted veggies for the ultimate Omega-Powerhouse dish.